Dr. Orman's Hgh Plus

Movement is Medicine Feeling uninspired? Bored? Lack zip in your life? Come spend an evening with Dr. David Orman as he covers, “Movement is Medicine,” an interactive lecture which shows how simple activities can be life altering events. Turn your 5Ks or learning to draw class into a journey of adventure. Or perhaps discover that missing piece that will take you from inactive to an active, vibrant person. Drawing on the worlds of natural medicine, martial arts, endurance sports and Shodo (calligraphy), David will use the model of a marathon, to help you find the hidden gems in the events that you like to do, and turn them into feats that help you find the best version of you. Come join us on Tuesday night, January 31th at 7pm. Join the way of the Wellness Warrior.